YouTube Providing An Overdue Tool That Helps Protect The Mental Health Of Our Young

YouTube officially introduced new parental controls for supervised teen or child accounts that let parents set a time limit on how much Shorts a kid can watch.

Within those controls, parents can set the daily limit to zero, which effectively blocks Shorts entirely for that supervised account if they choose.

These features are part of Google’s Family Link / supervised account system — they’re not something that magically works on every kid’s account unless it’s set up as a supervised Google/YouTube account.

Why is this something parents grandparents and caregivers should care about? Why is this a tool that adults with young people  in their lives should learn about and use?

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cottonbro

Short-form video use reduces  something called prospective memory (remembering to perform planned actions). Short form videos – think  TikTok and Facebook and YouTube shorts  also  results in  sleep disruption and poor sleep quality and higher social anxiety. This is caused by the  emotional overstimulation from the constant novelty (scrolling 1 short video after another). This means rapid emotional highs and lows of  short video watching make it harder for the brain to settle or disengage, especially in adolescents.

The short form videos act like/generate feelings of frequent rewards leading to compulsive scrolling. The downside of this habit include negative impacts on cognitive development of things such as impulse control and  planning abilities.  Bottomline, credible institutions like Mayo Clinic, Psychology Today, and peer-reviewed research, make the case that excessive short-form video consumption negatively affects attention, sleep, and the mental health in adolescents.

Jonathan Haidt

Jonatthan Haidt, social psychologist, New York University professor and respect author on this topic, raises serious concerns about the intentionally personalized algorithm-driven processes used in the coding and  programming that feed social media experiences to users (including short form videos) on young developing minds.  That system draws users in and hooks them into a loop of  scrolling and watching through likes, notifications and predictions of what will keep them watching. He describes it as  “highly addictive platforms interacting with developing adolescent brains,” resulting in possible large scale mental health effects. Remember the prefrontal cortex region of the brain responsible for: decision-making, impulse control, planning, risk evaluation and emotional regulation continues developing until we are into our mid-20s.

No  digital devices, gaming systems, social media platforms, Internet  or tech activities should be used as passive “babysitters” o entertainment options , that are not regulated or monitored, for  young children, preteens or teens. To help protect young minds and keep our young safe and mentally healthy adults in their lives need commit to take active engaged roles  in evaluating,  monitoring and regulating exposure.

 

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