Lifestyle

Tips, tricks insights and helpful ideas to help navigate daily life

Women In The Spotlight
Melissa Lanz

Melissa is dedicated to happiness as a daily lifestyle. She founded The Fresh 20 with the understanding that the path to health and happiness runs through the kitchen. Her healthful menu plans help thousands of people across Northern America every week to get wholesome food on their tables. Melissa is also a lifestyle coach focusing …

Women In The Spotlight
Melissa Lanz
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Women In The Spotlight
Elena Christopoulas

Elena Christopoulos is a Climate Scientist selling vintage clothing  “and fabulous things.”  She is also a public speaker, writer, Sustainability Consultant .  In 2000 Elena founded Christopoulos Management Consulting (ECMC). Elena is a Certified Sustainability Practitioner who has managed more than 40 environmental and political campaigns worldwide. Through ECMC she has created over 500,000 green …

Women In The Spotlight
Elena Christopoulas
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GirlTREK – Walking For Healthy Outcomes

According to the GirlTREK website the organization is “the largest health movement and nonprofit organization for Black women and girls in the United States.” Founders Vanessa Garrison and T. Morgan Dixon met in Los Angeles as college students in 1996. They say they bonded over 2PAC, Nikki Giovanni and their mutual inability to say no …

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Women In The Spotlight
Leigh Adams

Leigh Adams is a former children’s librarian and outdoor education teacher who is passionate about providing learners of all ages the opportunity to explore and acquire new skills. She disseminates her creativity through instruction, demonstration and implementation of an array of hands-on fine arts crafts and environmentally sustainable gardening and landscaping projects. Leigh is a …

Women In The Spotlight
Leigh Adams
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Helsinki-A City With No Homeless

That’s right, Helsinki Finland. According to Mat Trewern of BBC Radio Manchester, the city has used a groundbreaking program to virtually eradicate homelessness. According to the newscaster one thing that stands out as unusual at Helsinki’s central train station on a bitter cold night is that are no homeless sleeping…. And no one begging. And …

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Women In The Spotlight
Roslyn Young-Daniels

Roslyn Young-Daniels is Founder and Director of The Daniels Network, LLC, a marketing solutions and strategic insight consultancy serving the pharmaceutical and health care sectors. She is also President and Founder of, Black Health Matters (BHM) launched in 2003 and the  BHM website,  a video centric educational network that provides health care professionals and consumers …

Women In The Spotlight
Roslyn Young-Daniels
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Many Long For Off-Grid Alternative Lifestyle

Many aspire to make a personal positive impact on climate change and our human impact on our environment. Some aspire to de-stress and embrace lifestyle alternatives living off-grid. Rather than my usual blog post this month I will share a video that will surely inspire. I discovered this video on the YouTube channel Growing Small …

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