According to 2023 research data from Volgistics, a volunteer management software, kids that volunteer are 25% less likely to experience anxiety and 50% less likely to engage in destructive behaviors like smoking or misusing alcohol. There’s no question, volunteerism translates into mastering important adult life skills. To name a few;
- Social and Professional Communication Skills
Experience the realities of communication expectation beyond texting, gaming and social media. Learn to understand the importance of clear and respectful communication in the workplace, relationships, and community. Will provide opportunities for teens/young adults to experience talking to people of different ages, backgrounds, and authority levels. This will boost confidence, self-esteem and adaptability in conversations.
- Time Management & Prioritizing
Helps teens/young adults understand importance of balancing personal life, and responsibilities. And, to begin to get in the habit of setting schedules, showing up on time, and meeting expectations. Will help teach habits of discipline and accountability in both career/professional and daily life.
- Teamwork & Collaboration, Conflict Resolution
Compels teens and young adults to learn how to work well with others, resolve conflicts and contribute to group goals.
Provides important opportunities to learn and practice compromise, active listening and cooperation
- Empathy, Emotional Intelligence, Personal and Professional Social skills

Pexel
Exposure to others with different cultures and life experiences will enhance emotional awareness, compassion, and ability to relate to others—benefiting both personal and professional relationships.
- Problem-Solving, Critical-Thinking, Flexibility
Making them better at “thinking on your feet,” and build an ability to help stay calm under pressure, and learn to be creative in finding solutions. Volunteers often encounter situations requiring a quick turnaround, and limited resources
Networking & Building Social Capital
Volunteering can lead to building relationships that can open doors to unforeseen opportunities.
It will provide connections with mentors, professionals, and peers building relationships that can lead to future jobs, internships, or recommendations.
- Self-Confidence, Self-Awareness Personal Growth
Helps teens and young adults test and surpass boundaries for what they believe they are capable of…. leading to handling new experiences with less anxiety.
For free resources and tips and to help build community and conversations dedicated to helping you help teens and young adults gain much needed adult life skills…. JOIN https://www.facebook.com/groups/masteringadultlifeskills